Excerpt from: The Generation Above Me (click for full article)
People will mention that a parent or grandparent has
starting falling with frequency. The
cause for such falls can be manifold. The
older adult should see a professional for an assessment since the
cause might be difficult for the individual or the caregiver to
discern. If the person has fallen twice in six months, it's a problem
that needs professional intervention.
The CDC reports multiple statistics about falls, including this: "Among older adults (those 65 or older), falls are the leading cause of injury death.
They are also the most common cause of nonfatal injuries and hospital
admissions for trauma" (emphasis added). One of the most effective
means of fall prevention is activity, including strength-bearing exercises
that help the muscles, joints, and bones work properly. However, falls
can have causes that cannot be addressed through a fitness regime.
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